RecoveryRadioLHC
RecoveryRadioLHC
April 18, 2020 - Anxiety w/ Mike & Robert
April 18, 2020 - Anxiety w/ Mike & Robert
April 18, 2020 - Anxiety w/ Mike & Robert
Saturday 18th April 2020
Join Mike, Robert, and Bill as they discuss managing anxiety through faith and community support in this insightful episode of Recovery Radio.
65 minutes
Hopeful
Encouraging
Supportive
Informative
Thought-provoking
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Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Healing Relationships
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Get the buttons here!Finding Calm: A Candid Chat About Anxiety with Mike, Robert, and Bill
You're never going to get it back in This Day and you're going to make things worse. When our routine gets upset, uh, or turned upside down, uh, so does, in our mental capacity, our thought process that we have to find something new to take up time.
Feeling anxious in these uncertain times? You’re not alone. In this episode of Recovery Radio, hosts Mike, Robert, and Bill sit down for an open-hearted discussion about managing anxiety, especially when life feels upside down. The trio dives into their personal experiences, shedding light on how disruptions to our daily routines can wreak havoc on our mental well-being. But it’s not all doom and gloom.
They explore practical ways to find new activities that keep our minds occupied and spirits lifted. Robert shares a powerful reminder: 'You're never going to get it back in This Day and you're going to make things worse. When our routine gets upset, uh, or turned upside down, uh, so does, in our mental capacity, our thought process that we have to find something new to take up time'. The conversation also touches on the importance of faith and community.
Mike, Robert, and Bill emphasize seeking support from friends, family, and even higher powers to navigate these stormy seas. Their insights are both comforting and actionable, making this episode a must-listen for anyone grappling with anxiety. So if you’re looking for a bit of hope and practical advice, tune in and join the conversation.