Refuge Recovery World Services
Noah Levine
Appreciative Joy with Noah Levine
Appreciative Joy with Noah Levine
Appreciative Joy with Noah Levine
Wednesday 1st December 2021
Noah Levine explores empathy and joy in addiction recovery using Buddhist principles on the Refuge Recovery podcast. Tune in for practical advice and inspiration.
66 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Refuge Recovery World Services
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Navigating Intimate Relationships
Links:
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Episodes:
106 (View all)
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Get the buttons here!Noah Levine on Cultivating Joy and Empathy in Recovery
This is one of the practices to help us identify and see and appreciate, with a non-attached attitude, the joy that life can be and will be when we get sober and we stay on this path of healing and recovering.
What if the key to a happier, addiction-free life lies in appreciating the joy of others? In this episode of the Refuge Recovery podcast, Noah Levine, the insightful founder of Refuge Recovery, dives into how Buddhist principles can transform your recovery journey. Forget any preconceptions you might have about needing prior Buddhist knowledge—Noah's approach is all about practical steps and genuine effort. He talks about developing empathy not just for pain but for happiness too.
Imagine feeling joy when others succeed; that's what Noah calls 'appreciative joy'. It's a powerful tool in breaking free from self-centeredness and embracing a more connected, joyful existence. But let's be real—this isn't easy. Noah acknowledges the challenges in meditation and offers tips for making it a more rewarding practice. He also gives advice on starting your own Refuge Recovery meeting, emphasizing community support. Feeling inspired? You can support Refuge Recovery through donations, which help keep this life-changing program going.
Tune in to discover how empathy and joy can reshape your path to sobriety.