Casey Kamali
Casey Kamali
Appreciation
Appreciation
Appreciation
Monday 26th August 2019
Discover how gratitude helps teens navigate mental health challenges, high school pressures, and more on 'Mind in Pieces'.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Gratitude and Grit: A Teen's Journey Through Mental Health Challenges
With all that we deal with, it can sometimes be difficult to take a moment to be grateful for what we have.
Ever felt like the weight of the world is on your shoulders? This episode of 'Mind in Pieces' brings you a heartfelt conversation between host Casey Kamali and a friend who navigates the ups and downs of teenage life with an inspiring attitude of gratitude. They touch on how high school impacts mental health, the silent pressures of toxic masculinity, and the complex interplay between white privilege and mental well-being.
The discussion doesn't shy away from the struggle to balance social life and family commitments or the emotional rollercoaster of romantic relationships. Leaving a job or community can be tough, but this episode dives into the importance of self-awareness and reflection in making those transitions smoother. Through it all, the guest emphasizes how taking moments to appreciate the good things in life helps them stay positive and resilient.
If you're looking for an episode that combines real-life challenges with a dose of positivity, this one's for you.