Bobbie Malatesta
Bobbie Malatesta
Appreciating Ourselves
Appreciating Ourselves
Appreciating Ourselves
Thursday 15th October 2020
Bobbie the Awesome shares insights on self-appreciation, handling compliments, and recovery strategies in this '3-21 NoKiddin' episode.
Explicit
25 minutes
Inspiring
Encouraging
Authentic
Engaging
Thought-provoking
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
653 (View all)
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Get the buttons here!The Art of Self-Appreciation: Bobbie's Guide to Recovery
If someone gives you a compliment, just say thank you and be gracious about it. No ifs, ands or buts.
Have you ever struggled to accept a compliment? Bobbie the Awesome dives into this common challenge in her '3-21 NoKiddin' Gambling Addiction Recovery Podcast'. This episode is all about appreciating ourselves and practicing self-care. Bobbie discusses how we often deflect compliments instead of graciously accepting them, and why it’s crucial to change this habit.
She shares personal anecdotes about her own journey, emphasizing the importance of aligning our lives with our values and finding fulfillment both at work and in our personal lives. Bobbie also touches on the impact of gambling addiction on relationships and the necessity of transparency. Her stories about struggling with humility and the need to appear more humble than she felt are relatable and insightful.
Bobbie encourages listeners to flip the script and give themselves the gifts that nourish both mind and body. With her infectious enthusiasm, she reminds us that it's okay to have fun while striving for a better life. Bobbie’s journey from leaving her job to helping others with addiction is inspiring, as she underscores that we are worth a life free from gambling. Tune in to hear her reflections on gratitude, self-appreciation, and the beauty of life.