The Freedom Model
The Freedom Model
Anyone Can Moderate, But Not Everyone Wants to Use Moderately
Anyone Can Moderate, But Not Everyone Wants to Use Moderately
Anyone Can Moderate, But Not Everyone Wants to Use Moderately
Wednesday 6th November 2024
Discover how questioning heavy use and believing in moderation can transform your relationship with substances. Tune in for a fresh perspective on addiction.
31 minutes
Informative
Eye-opening
Encouraging
Supportive
Non-judgmental
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
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Episodes:
251 (View all)
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Get the buttons here!Challenging Addiction Myths: The Power of Moderation
Episode Overview
- Question the value you place on heavy substance use.
- Belief in your ability to moderate is crucial.
- Traditional addiction treatments may not be effective.
- Understanding your preferences can lead to successful moderation.
- Shifting your mindset can transform your relationship with substances.
If you believe that you can't moderate, then you can't.
Are you tired of hearing that addiction is a lifelong disease? This episode of The Freedom Model for Addictions podcast, titled 'Anyone Can Moderate, But Not Everyone Wants to Use Moderately', will make you rethink everything you thought you knew about addiction. Hosts Michelle Dunbar and Mark Sheeran, co-founders of The Freedom Model, challenge the conventional wisdom of addiction treatment and offer a fresh perspective on moderation.
They argue that anyone can moderate their substance use, but the key lies in questioning the value you place on heavy use and believing in your ability to change. Michelle and Mark dive into the myths surrounding 12-step programs and addiction treatment, suggesting that these traditional methods often do more harm than good. They discuss how societal norms and misinformation have shaped our views on substance use, leading many to believe they are powerless over their addictions.
The hosts share personal anecdotes and experiences from their coaching students, illustrating how shifting one's mindset can lead to successful moderation or even abstinence. They emphasise the importance of understanding your preferences and the reasons behind your substance use. If you've ever felt trapped by your addiction or doubted your ability to moderate, this episode offers a beacon of hope.
It encourages you to see beyond the myths and realise that you have the power to change your relationship with substances. Tune in for an eye-opening discussion that could transform your approach to addiction and recovery.