Life-Saving Lessons: QPR Suicide Prevention with Fonda Bryant
If someone can show empathy, compassion and kindness and say: hey, I can help you, I can get you through this, you can get better, it can save a life.
Imagine having the power to save a life in just 90 minutes. That's what Fonda Bryant offers in this episode of the Wellness Action Recovery podcast. Drawing from her own 26-year journey as a suicide survivor, Fonda shares her passion for QPR (Question Persuade Refer) Suicide Prevention Training. This isn't just another training session; it's an upbeat, hope-filled experience designed to equip anyone with the skills to recognize and assist someone in crisis.
Fonda's enthusiasm is infectious as she discusses how the QPR training works. In just an hour and a half, you'll learn how to spot the signs of someone contemplating suicide, engage them in a compassionate conversation, and guide them to the help they need. It's not just about learning techniques; it's about fostering empathy and understanding. And the best part?
Once you complete the training, you receive a certificate that's valid for three years, but the knowledge you gain lasts a lifetime. Throughout the episode, Fonda emphasizes the importance of education and empathy in suicide prevention. She shares moving stories of how her training has made a difference, not only for those at risk but also for people who have lost loved ones to suicide.
The episode is filled with practical advice, like building a toolbox of coping skills and the benefits of volunteering. If you've ever felt helpless in the face of someone's mental health struggles, this episode offers a way to turn that feeling into action. By taking QPR Suicide Prevention Training, you can become a certified gatekeeper, ready to make a positive impact. Tune in to hear Fonda's inspiring journey and learn how you can be part of the solution.