rockofrecovery
rockofrecovery
Anxiety vs. Trusting Lesson 7
Anxiety vs. Trusting Lesson 7
Anxiety vs. Trusting Lesson 7
Thursday 27th August 2020
Discover how to replace anxiety with trust and emotional rest in this episode of 'Rock of Recovery' with Angie Meadows.
19 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
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Get the buttons here!Finding Calm: Trust Over Anxiety with Angie Meadows
Emotional resting is the opposite of anxiety. Instead of stepping on top of that and saying nope, I'm going to walk right on top of these problems.
Picture this: a life where anxiety doesn't control your every move. In this episode of 'Rock of Recovery', host Angie Meadows dives into the concept of emotional resting—a practice that stands in stark contrast to the relentless grip of anxiety. Angie unpacks how intentional emotional resting can be a game-changer for those on the path to sobriety. She emphasizes that trusting in a higher power and finding strength in quiet moments can lead to profound emotional maturity.
Angie doesn't just talk about anxiety; she offers practical steps to manage it. By acknowledging our fears and taking active steps towards trust, we can begin to find peace. The episode also highlights the importance of support groups and the comforting words of the psalms as tools for building this trust. This episode is a treasure trove of wisdom for anyone struggling with anxiety or supporting someone who is.
It's about more than just surviving—it's about thriving through faith and community support. Whether you're new to recovery or have been on this journey for a while, Angie's insights offer a refreshing perspective on finding calm amidst chaos.