The Eternal Strength Family and Friends
The Eternal Strength Family and Friends
Anxiety & Slaying The Dragon
Anxiety & Slaying The Dragon
Anxiety & Slaying The Dragon
Saturday 7th March 2020
Eternal Strength Pirate Radio explores managing anxiety with practical tips and insights. Learn how to tame the beast and grow stronger.
Explicit
43 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
The Eternal Strength Family and Friends
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Healing Relationships
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Episodes:
30 (View all)
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Get the buttons here!Facing Anxiety: Taming the Beast with Eternal Strength
If you want that gold, if you want that inner peace, whatever you want to call it, you want to face that the treasure, face that dragon that's inside of you, that anxiety that stress, that depression, whatever it may be for this podcast, anxiety, yeah, if you want to go, face that and you want to get to the other side, and there's that gold.
Imagine anxiety as a dragon you have to face every day. That's the vivid metaphor the hosts of Eternal Strength Pirate Radio use in their second episode, 'Anxiety & Slaying The Dragon'. This time, they tackle anxiety head-on, offering a fresh perspective on how to manage this common yet daunting mental health challenge. The hosts dive into why leaning into discomfort rather than retreating to your comfort zone is crucial for personal growth.
They share practical strategies to 'kill baby dragons' before they morph into overwhelming beasts. Expect to hear about the importance of self-reflection and acceptance, along with some interesting insights on how marijuana might play a role in managing anxiety. Whether you're battling anxiety yourself or supporting someone who is, this episode offers a blend of empathy, wisdom, and actionable advice. Tune in to discover how to turn your daily struggles into stepping stones toward a stronger, more resilient you.