DESE Podcasts
DESE Podcasts
Anxiety Reducing Strategies and SEL
Anxiety Reducing Strategies and SEL
Anxiety Reducing Strategies and SEL
Monday 20th December 2021
Learn practical strategies for reducing student anxiety and enhancing social and emotional learning with Betsy Kindall, Nicole Fairchild, and Dr. Stacy Moore.
15 minutes
Informative
Empowering
Educational
Supportive
Engaging
About this podcast
Author:
DESE Podcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Relationships & Community
Parenting & Children
Healing from Sexual Trauma
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Episodes:
129 (View all)
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Get the buttons here!Practical Tips for Easing Anxiety and Enhancing Emotional Learning in Schools
Helping students to manage anxiety in the classroom closely ties to Social and Emotional Learning (SEL). Today we talk about the importance of self-awareness, having a vocabulary for emotion, and much more. There are some practical nuggets that you can apply today. Join us!
Imagine walking into a classroom where students feel calm, understood, and emotionally supported. That's the vision Betsy Kindall, Nicole Fairchild, and Dr. Stacy Moore bring to life in this episode of Arkansas A.W.A.R.E. They tackle the pressing issue of student anxiety and how it intertwines with Social and Emotional Learning (SEL). With their combined experience of over 30 years in education and counseling, they offer actionable advice that educators, parents, and anyone involved with children can use right away.
The hosts break down the importance of self-awareness and having a vocabulary for emotions, which are crucial for managing anxiety. They discuss the Zones of Regulation framework, a tool that helps students identify their emotional state and find appropriate strategies to regulate their feelings. This episode is packed with practical nuggets, like creating a classroom culture that models emotional expression and fosters a safe, supportive environment. You'll also hear about the significance of tolerating discomfort and channeling intense emotions positively.
The hosts emphasize that educators and parents should prioritize self-care and model emotional regulation for their students and children. By the end of this episode, you'll feel equipped with strategies to make your classroom or home a more nurturing space. If you're looking to create a supportive environment where children can thrive emotionally and academically, this episode is a must-listen.
Tune in to gain insights that can transform not just your approach to teaching but also your understanding of emotional wellness.