M2 THE ROCK || Michael Molthan
M2 THE ROCK || Michael Molthan
"ANXIETY" JUGGLING THE JENKINS Tiffany Jenkins | Rachel Stacy LIVE on M2 The Rock
"ANXIETY" JUGGLING THE JENKINS Tiffany Jenkins | Rachel Stacy LIVE on M2 The Rock
"ANXIETY" JUGGLING THE JENKINS Tiffany Jenkins | Rachel Stacy LIVE on M2 The Rock
Thursday 2nd April 2020
Tiffany Jenkins and Rachel Stacy discuss anxiety and addiction with Michael Molthan on M2 The Rock, offering heartfelt stories and practical advice.
Explicit
68 minutes
Informative
Hopeful
Empowering
Engaging
Authentic
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
442 (View all)
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Get the buttons here!Facing Anxiety: Tiffany Jenkins and Rachel Stacy Share Their Stories on M2 The Rock
I just keep looking at my feet and I'm like: this is where I am. Okay, if I don't do anything with that feeling, okay, cause it is an opportunity, it's a fear, is a great opportunity.
Feeling overwhelmed by anxiety? You're not alone. On this episode of M2 The Rock, Michael Molthan sits down with the ever-relatable Tiffany Jenkins and the talented Rachel Stacy to dive into the complex world of anxiety and its connection to addiction. Tiffany and Rachel open up about their personal battles with anxiety, sharing raw and real stories that many will find comfortingly familiar.
They explore how anxiety can act as a trigger for addictive behaviors and discuss practical strategies for managing these overwhelming feelings. Michael adds his own insights, emphasizing the crucial role of community support in overcoming both anxiety and addiction. The conversation doesn't shy away from tough topics but also brings a sense of hope and humor, making it a must-listen for anyone grappling with similar issues.
They touch on the importance of self-care, creativity, and maintaining healthy relationships as vital components in the journey to mental well-being. So if you're looking for a heartfelt discussion that combines real talk with a sprinkle of fun, this episode is your go-to guide for navigating anxiety and finding your way to recovery.