Mark Leeds, D.O.
Mark Leeds, D.O.
Anxiety From Not Drinking and Anxiety Caused by Drinking
Anxiety From Not Drinking and Anxiety Caused by Drinking
Anxiety From Not Drinking and Anxiety Caused by Drinking
Saturday 21st January 2023
Dr. Mark Leeds explores the complex relationship between alcohol and anxiety, discussing brain impact, benzodiazepine risks, and social anxiety strategies.
9 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
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Episodes:
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Get the buttons here!Untangling Alcohol and Anxiety: A Deep Dive with Dr. Mark Leeds
Alcohol and anxiety have a complex relationship. Having a drink in a busy bar may help to prevent a panic attack, but ongoing alcohol abuse often leads to even more severe anxiety.
Ever felt like alcohol is a double-edged sword when it comes to your anxiety? Dr. Mark Leeds takes you on an enlightening journey through the tangled web of alcohol and anxiety. In this episode, he breaks down how alcohol can seem like a quick fix for anxiety but often makes things worse in the long run. You’ll learn about the brain's emotional regulation hub, the amygdala, and how alcohol messes with its functions. Dr.
Leeds doesn’t stop there; he also discusses the pitfalls of using benzodiazepines for anxiety relief, stressing that they might not be the safe haven they appear to be. With a wealth of experience in addiction treatment, Dr. Leeds offers practical advice on managing social anxiety and underscores the importance of seeking proper treatment for anxiety issues.
Whether you’re battling alcohol addiction or just looking for ways to handle your anxiety better, this episode is packed with valuable tips and insights that could make a real difference in your life.