The Refuge Ministry
The Refuge Ministry
Anxiety (Episode 4)
Anxiety (Episode 4)
Anxiety (Episode 4)
Monday 7th October 2024
Explore how trust in God can alleviate anxiety with hosts West Thompson and Austin Hill. Packed with practical advice and relatable stories.
6 minutes
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The Refuge Ministry
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Religion & Spirituality
Recovery from Trauma
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Get the buttons here!Finding Peace: Trusting God to Overcome Anxiety
Episode Overview
- Trust in God can help alleviate anxiety.
- It's not just about stopping anxious thoughts but replacing them with trust.
- Biblical stories illustrate the power of faith over fear.
- Focusing on the present helps manage anxiety.
- Living without fear leads to better decision-making.
The only way that we cannot, like without God, there is anxiety because then we're left with having to create everything on our own.
Feeling overwhelmed by anxiety? You're not alone. In this episode of 'Relational Recovery', hosts West Thompson and Austin Hill tackle the thorny issue of anxiety, weaving in Christian spirituality and psychological insights. They explore how trust in God can help alleviate anxiety, emphasising that it's not just about stopping anxious thoughts but replacing them with trust and proactive living.
Through scripture, they highlight how God cares for even the smallest details of our lives, offering a comforting reminder that we are not alone in our struggles. West and Austin dive into the idea that anxiety often stems from a lack of trust. They use biblical stories to illustrate how faith can serve as a foundation for overcoming worry. For instance, they discuss Abraham's story and how his actions were driven by fear rather than trust in God's promises.
This serves as a lesson that trusting in God can lead to better choices and a more peaceful life. One standout moment is when they explain that God's command to 'not be anxious' is paired with an invitation to trust Him. It's not just about stopping anxiety; it's about actively choosing to trust and focus on the present. They stress that living in fear prevents us from making good decisions today.
This episode is packed with relatable anecdotes and practical advice, making it a must-listen for anyone grappling with anxiety. By the end, you'll feel more equipped to face your worries head-on, knowing that trust in God can lighten your load. Ready to find some peace? Give this episode a listen and start your journey towards a calmer mind.