Reddit Therapy Questions Answered by a Ketamine Expert: Courtney Traber's Take
Just the having the space to talk about those feelings of hopelessness and just like dread about existence is so important to actually working through those mental states and getting to the other side of it.
Ever wondered what a therapist thinks about the questions people ask online? In this episode of the Transcend Health Solutions Podcast, Will Ratliff RN, LP sits down with Courtney Traber MA, LPC to tackle therapy-related questions straight from Reddit. If you've ever had doubts or curiosities about therapy, this episode offers a unique peek into the mind of a Ketamine Assisted Psychotherapist.
Courtney dives into managing emotions during therapy, the importance of creating a safe space, and how setting goals can transform your therapeutic journey. She also talks about the weight of diagnoses and why picking the right therapist can be a game-changer. Courtney emphasizes the need for a place to express feelings of hopelessness and dread, shedding light on the benefits of Ketamine Assisted Psychotherapy for conditions like depression, PTSD, anxiety, OCD, postpartum depression, alcohol use disorder, and chronic pain.
This episode is packed with practical advice and heartfelt insights. Whether you're just starting therapy or have been at it for years, you'll find something valuable here. From understanding complex PTSD to ensuring therapy ends on a positive note, Courtney's perspective is both enlightening and comforting. Tune in to get answers to some of the most pressing therapy questions and maybe even discover a new approach to mental health.