Anna David on Finding True Happiness in Sobriety
True happiness comes from actually thinking about yourself less.
What happens when you finally decide to put yourself first by thinking about yourself less? In this episode of 'Keepin' It Friel', Courtney Friel welcomes Anna David, who candidly shares her path to sobriety and the profound lessons she's learned along the way. Anna opens up about her battles with addiction, the misconceptions she had about living sober, and the surprising role that neurochemistry plays in recovery.
She also highlights the benefits of outpatient treatment and the importance of being there for others in your journey to sobriety. As Anna beautifully puts it, 'True happiness comes from actually thinking about yourself less'. This episode offers a heartfelt and eye-opening conversation that's perfect for anyone touched by addiction, whether you're on your own path to recovery or supporting someone who is. Tune in to hear Anna's inspiring story and gather valuable insights on finding genuine happiness through sobriety.