Angie Manson
Angie Manson
Angie Manson with Jeff Theorell - Working for the Win
Angie Manson with Jeff Theorell - Working for the Win
Angie Manson with Jeff Theorell - Working for the Win
Wednesday 8th November 2023
Angie Manson and Jeff Theorell explore resilience, unconventional fitness methods, and overcoming challenges in this inspiring episode.
Explicit
107 minutes
Empowering
Informative
Hopeful
Honest
Respectful
About this podcast
Author:
Angie Manson
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
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Episodes:
132 (View all)
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Get the buttons here!Breaking the Mold: Angie Manson and Jeff Theorell on Resilience and Transformation
Episode Overview
- Exploration of motivational psychology and resilience
- Insights into unconventional fitness and rehab methods
- Personal stories and reflections on transformative experiences
- Discussion on the societal expectations of body image
- Examination of the role of fitness in mental and emotional well-being
I congratulate people who have gone through that because you know my sister is one of them I love my sister to death and she uh you know she dealt with and you know I'm not telling her anything she wouldn't tell you but she's a teacher now got her master's degree um just bought a house was happily married and stuff but you know she was had But she had meth addiction for a long time. And watching her go through that process, a lot of people are judgmental of people who go through those things because they don't know anything about it.
What happens when you mix a powerhouse in addiction recovery with a champion powerlifter? You get an episode brimming with energy, motivation, and no-nonsense advice. In this engaging conversation, Angie Manson sits down with Jeff Theorell, a professional performance athlete and owner of JefFit Transformation, to discuss the grit and determination needed to overcome life's hurdles. Jeff, a record-holding powerlifter and seasoned coach, shares his journey from lifting weights to lifting spirits, emphasizing the importance of resilience and hard work.
Together, they tackle motivational psychology, the pitfalls of instant gratification, and why stepping outside cookie-cutter methods can lead to real, lasting change. Whether you're battling addiction or striving for fitness goals, this episode offers a refreshing take on achieving success through perseverance and unconventional methods. Tune in for heartfelt stories, practical tips, and a hefty dose of inspiration.