Mastering Mindset: Angie Manson and Brenda Lee's Guide to Transformative Living
Episode Overview
Explore coping mechanisms and self-care strategies Discuss the impact of generational traumas and the power of energy Embrace self-discovery through shadow work and meditation Reflect on the effects of childhood trauma on adult behaviours Highlight the importance of forgiveness, self-acceptance, and creating a positive legacy
You can not touch something, but there's gotta be a desire to not touch it. Cause it's just where my heart lies for some reason I really resonate with that shit.
Ever wondered how to truly transform your life from the inside out? Angie Manson's latest episode of the GOING ROGUE Podcast brings you a riveting conversation with Brenda Lee, a renowned leadership trainer. Brenda's unique blend of emotional intelligence and technical expertise has helped countless individuals and teams achieve remarkable transformations. Together, Angie and Brenda unpack a treasure trove of topics designed to inspire and empower. They dive into mastering coping mechanisms, prioritizing self-care, and addressing generational traumas.
Brenda shares her insights on harnessing energy and engaging in shadow work for profound self-discovery. The discussion doesn't stop there; they also explore how to develop fresh neural pathways through meditation and the impact of childhood trauma on adult behavior. Angie opens up about her own journey, reflecting on how near-death experiences have reshaped her priorities and mindset. The episode shines a light on the importance of forgiveness, self-acceptance, and creating a meaningful legacy.
Whether you're looking to improve your mental health, boost your productivity, or simply find more joy in life, this episode offers valuable takeaways. Tune in for an enlightening conversation that encourages embracing authenticity and the transformative power of mindset mastery.