Angie Manson
Angie Manson
Angie Manson with Amy Cattaneo: Fitness - Health - Happiness - Blood Work - Essential Oils
Angie Manson with Amy Cattaneo: Fitness - Health - Happiness - Blood Work - Essential Oils
Angie Manson with Amy Cattaneo: Fitness - Health - Happiness - Blood Work - Essential Oils
Thursday 3rd November 2022
Angie Manson chats with Amy Cattaneo about fitness, health, genetic testing, essential oils, and the power of mindset on Going Rogue.
Explicit
62 minutes
Informative
Empowering
Engaging
Motivational
Thought-provoking
About this podcast
Author:
Angie Manson
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
118 (View all)
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Get the buttons here!Unlocking Wellness with Amy Cattaneo: Fitness, Health, and Happiness
It's interesting how much you, like you, said you have to change the mindset, because it almost is in exact opposition to what we're trying to teach them.
Ever thought about how your mindset can shape your journey to wellness? Angie Manson welcomes Amy Cattaneo, affectionately known as 'Happy Amy', to the Going Rogue podcast for a lively chat about fitness, health, and happiness. Both members of APEX Entourage, Angie and Amy share a passion for self-improvement and helping others achieve their best selves. Amy, a private coach and co-owner of Infinity Personal Training, brings her expertise in genetic testing, nutrition coaching, and essential oils to the table.
She’s transformed countless lives with her holistic approach to wellness. In this episode, they dive into the importance of blood work and genetic testing in tailoring fitness and nutrition plans. They also explore how essential oils can support both physical and emotional health, from stress relief to better sleep. But it’s not just about the tools; it’s about the mindset. Angie and Amy emphasize the power of positive thinking and self-love in achieving lasting wellness.
They discuss how shifting your perspective on fitness and nutrition can lead to more sustainable lifestyle changes. This episode is a treasure trove of practical advice and inspiring stories that will motivate you to take charge of your health and happiness. Tune in to discover how small changes can make a big difference in your life.