Mental Strength and Suicide Prevention: A Conversation with Suzi Freeman
It's almost taboo like, no, no, if we don't talk about it, it's not real, but it needs to be talked about and kids need to know, because it is hitting as young as that where, if you're not talking about it, that's where this stuff happens, right?
What happens when you mix emotional intelligence with mental resilience? You get a powerful discussion on the 'GOING ROGUE Podcast' with Angie Manson and guest Suzi Freeman. Suzi, the CEO of Elite Minds Consulting, is not one to shy away from tough topics, especially when it comes to mental health and suicide prevention. In this episode, she shares her expertise on creating a positive workplace culture that fosters both well-being and high performance among employees.
But the conversation doesn't stop there. Suzi dives into the impact of social media and modern technology on our mental health, offering practical advice on how to navigate these challenges. She also touches on the importance of communication in building emotional awareness, both in the workplace and at home. Parenting tips come into play as well, with Suzi providing valuable insights on teaching children to recognize and manage their emotions.
If you're looking for ways to boost your mental resilience and emotional intelligence, this episode is packed with actionable strategies and heartfelt stories that will leave you feeling inspired and empowered.