Bobbie Malatesta
Bobbie the Awesome!
Anger into Resentment- Don't Do It!
Anger into Resentment- Don't Do It!
Anger into Resentment- Don't Do It!
Sunday 13th September 2020
Bobbie the Awesome shares strategies for managing anger and preventing resentment in gambling recovery on the '3-21 NoKiddin' Podcast'.
Explicit
13 minutes
Transformative
Encouraging
Informative
Empowering
Hopeful
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
653 (View all)
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Get the buttons here!Mastering Anger: Bobbie's Tips to Avoid Resentment in Gambling Recovery
Hanging onto the negative vibes and emotions that are created when dealing with anger and hurt can eat you from the inside out.
Ever feel like anger is eating you up inside? Bobbie the Awesome gets it, and she’s here to help. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie dives deep into the tricky waters of anger and resentment. She believes that mastering your anger can make a world of difference in your recovery journey. Bobbie shares her personal strategies for processing emotions in a healthy way, so they don’t fester and turn into resentment. Her advice?
Don’t bottle it up—express it, whether through talking, writing, or other healthy outlets. Bobbie also offers practical tips for those still struggling with gambling. She emphasizes the importance of dealing with your feelings head-on, rather than using betting as a way to numb them. By facing your emotions, you can break the cycle and find a more peaceful path forward. Bobbie’s mix of humor and hard-earned wisdom makes this episode both enlightening and engaging.
Whether you’re dealing with gambling addiction yourself or supporting someone who is, this episode provides valuable insights into managing anger and fostering personal growth. Tune in to hear Bobbie’s candid take on turning negative vibes into positive action.