youthandloud
youthandloud
Anger and Managing Conflict
Anger and Managing Conflict
Anger and Managing Conflict
Wednesday 13th December 2017
Join Youth and Loud as Emily McDonald discusses healthy ways to manage anger and conflict in relationships. Learn practical strategies for better communication.
39 minutes
Informative
Supportive
Encouraging
Educational
Hopeful
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youthandloud
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Categories:
Body & Mind
Sobriety Toolkit
Sexual Empowerment & Identity
Relationships & Community
Entrepreneurship for Personal Growth
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Get the buttons here!Navigating Anger: Insights from Emily McDonald on Healthy Conflict Management
So if I, if I feel really angry, it doesn't mean that I need to express that anger in an angry way. So I haven't accepted that, I've thrown it back at you.
Ever struggled to keep your cool during a heated argument? This episode of Youth and Loud dives into the complex world of anger and conflict management. Hosts Peter Salvador, Nathan Slachter, Andrew Kelso, and Jack Missen sit down with Emily McDonald, the General Manager of Practice Quality and Evaluation at Relationships Australia. Emily shares her expertise on how to handle anger constructively and communicate assertively in relationships.
She emphasizes that while feeling angry is natural, expressing it healthily is crucial for maintaining respectful and supportive connections. Throughout the episode, the hosts share their personal experiences with anger and conflict, providing relatable anecdotes that highlight the importance of recognizing anger signs and taking a step back when needed. They discuss practical strategies for dealing with anger, such as talking to someone you trust instead of bottling up emotions or lashing out.
Emily's insights offer a roadmap for anyone looking to improve their conflict resolution skills and build healthier relationships. Tune in to discover how to navigate anger and conflict with grace and empathy.