The Refuge Ministry

Relational Recovery

The Refuge Ministry

  • Anger and Love (Episode 4)

Anger and Love (Episode 4)

Sunday 2nd June 2024

Explore how anger and love intersect in recovery. Join West Thompson and Austin Hill as they unpack these powerful emotions in this heartfelt episode.
10 minutes
Inspiring
Compassionate
Informative
Hopeful
Supportive

About this podcast

Relational Recovery
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Anger and Love: A Journey to Healing

Episode Overview

  • View love as unconditional rather than transactional.
  • Recognise that anger can stem from deep care and concern.
  • Distinguish between anger at actions and anger at people.
  • Use personal reflection to manage emotions healthily.
  • Accepting God's love can be the first step towards healing.
God's anger does not mean God doesn't love us. It's actually because of his anger that it shows that he loves us.
In this heartfelt episode of 'Relational Recovery', hosts West Thompson and Austin Hill dive deep into the intertwined themes of anger and love. They explore how these powerful emotions impact our relationships, both with ourselves and with God. The discussion kicks off with an honest look at how many of us view love as transactional, leading to feelings of fear, shame, and guilt when we don't measure up. This often results in hiding behind addictions as a coping mechanism.
But what if we could see love as unconditional and ever-present? The hosts suggest that recognising this can be a transformative step towards healing. Anger is also examined from a fresh perspective. Rather than seeing it as purely negative, they argue that anger can stem from a place of deep love and concern for justice. Drawing on examples from everyday life and biblical stories, they illustrate how anger, when understood correctly, can actually reflect a profound care for others.
The episode doesn't shy away from tough questions. How do we balance feeling angry with being loving? How can we distinguish between anger at actions and anger at people? The hosts share personal anecdotes and practical advice on managing these emotions in a healthy way. By the end, you'll be encouraged to slow down, reflect, and accept the love that is always available to you.
This episode is a must-listen for anyone grappling with unwanted behaviours or seeking a deeper understanding of their emotional landscape. Don't miss out on this enlightening conversation that promises to offer both comfort and challenge.