James McAndrew
James McAndrew
Anger
Anger
Anger
Thursday 8th April 2021
James McAndrew shares insights on managing anger and finding emotional balance in 'Pod Bag'.
Explicit
11 minutes
About this podcast
Author:
James McAndrew
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
23 (View all)
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Get the buttons here!Managing Anger: Finding Peace in the Storm
Have you ever felt like your anger is controlling you instead of the other way around? In this episode of 'Pod Bag', host James McAndrew dives into the turbulent waters of anger and how it can derail our lives if left unchecked. With his unique approach of drawing random topics, James offers a fresh perspective on an emotion that everyone grapples with but few understand deeply.
He shares personal anecdotes and practical tips on recognizing anger triggers, managing outbursts, and finding healthier outlets for this powerful emotion. The episode is a blend of heartfelt stories and actionable advice, making it a must-listen for anyone struggling to keep their temper in check. Whether you're in recovery or just looking for better ways to handle life's frustrations, James's insights are both relatable and enlightening.
Join him as he turns the chaos of anger into a journey towards inner peace and emotional balance.