KDD Media Company
KDD Media Company
Andrew McConnell | Author Of Get Out Of My Head, Controlling Mindset & Breaking Dopamine Addiction
Andrew McConnell | Author Of Get Out Of My Head, Controlling Mindset & Breaking Dopamine Addiction
Andrew McConnell | Author Of Get Out Of My Head, Controlling Mindset & Breaking Dopamine Addiction
Sunday 8th January 2023
Andrew McConnell talks about mastering mindset and breaking dopamine addiction on 'Knockin' Doorz Down'. Tune in for practical insights and inspiration.
Explicit
56 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
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Sobriety Success Stories
Body & Mind
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
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Get the buttons here!Andrew McConnell: Mastering Your Mind and Breaking Dopamine Addiction
So let's, let's get away from natural and say: okay, I want to overcome my ancestors' biology, I want to overcome what I inherited to live a better life, because I know there is a better way.
Ever felt like your mind is your own worst enemy? In this episode of 'Knockin' Doorz Down', host Jason LaChance chats with Andrew McConnell, the author of 'Get Out of My Head: Creating Modern Clarity with Stoic Wisdom'. Andrew’s journey is a testament to the power of intentional living and mastering one's mindset. From his impressive career achievements to his work with various nonprofits, Andrew brings a wealth of experience and wisdom to the table.
The conversation dives deep into how our brains, wired for ancient survival, often trip us up in today's world. Andrew shares practical techniques for breaking free from dopamine addiction and taking control of our mental landscape. This episode is packed with insights that are both raw and relatable, offering listeners actionable steps to lead a more purposeful life.
Whether you're looking to break bad habits or simply gain a better understanding of your own mind, this episode has something for you.