Easy Does It
Easy Does It
And Now For Something Completely Different
And Now For Something Completely Different
And Now For Something Completely Different
Saturday 4th April 2020
Val and Frankie share their journey from meat-eaters to vegans and its impact on recovery during the pandemic with hosts Mary and David.
24 minutes
Informative
Hopeful
Supportive
Encouraging
Authentic
Engaging
Motivational
Life-changing
Thought-provoking
Compassionate
About this podcast
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!A Vegan Twist on Recovery: Navigating Sobriety During the Pandemic
You know there's more than people just relapsing this kind of isolation, this pandemic, also causes suicide, and you know, so we're praying for all those who are having their horrible emotions and horrible feelings that may cause someone to drink or pick up a drug.
Ever wondered how a major lifestyle change can influence your recovery journey? In this episode of 'Easy Does It', Mary and David sit down with Val and Frankie, who share their transition from meat-eaters to vegans and how it has reshaped their recovery process. The conversation takes a deep dive into the unique challenges and unexpected benefits they've encountered along the way.
With the backdrop of the Covid-19 pandemic, the discussion also touches on the significance of virtual meetings and resources in maintaining sobriety. Mary checks in on everyone's well-being during these trying times, emphasizing the importance of gratitude and creativity to combat isolation and mental health struggles. From journaling to staying away from the constant barrage of news and social media, they offer practical tips to keep your spirits high.
The episode wraps up with a heartfelt reminder that supporting each other is crucial, especially when facing the emotional toll of a global crisis. Tune in to hear how small lifestyle changes can lead to big improvements in your recovery journey.