Justin Otto
Justin Otto
Ancestral Coping Mechanisms with Ulfhednar, Dr. Mark Weisman
Ancestral Coping Mechanisms with Ulfhednar, Dr. Mark Weisman
Ancestral Coping Mechanisms with Ulfhednar, Dr. Mark Weisman
Thursday 9th December 2021
Join Dr. Mark Weisman on 'Dharma Junkie' as he discusses using ancestral wisdom and spirituality to manage PTSD and anxiety.
Explicit
57 minutes
Informative
Empowering
Engaging
Thought-provoking
Raw
About this podcast
Author:
Justin Otto
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Ancestral Wisdom for Modern Healing: Dr. Mark Weisman's Spiritual Journey
Spirituality is not about joy and elation all the time. It's about being willing to do the work, even when it's tough. And sometimes, that means facing trauma and anxiety head-on.
Ever wondered how ancient practices can aid modern mental health? In this episode of 'Dharma Junkie', host Justin Otto sits down with Dr. Mark Weisman, a modern-day Úlfhe∂inn and former Christian minister, to explore this intriguing question. Dr. Weisman has a unique background, having studied extensively around the globe and ultimately finding his spiritual home in ancestral traditions. His mission? To use his spiritual gifts to help people overcome obstacles like PTSD and anxiety. Dr.
Weisman shares his journey from the Christian church to embracing his ancestral God, Ó∂inn, and how this transformation has shaped his approach to healing. He discusses the importance of meditation and mindfulness in identifying the root causes of trauma and developing effective coping mechanisms. But it doesn't stop there; he delves into shamanism and his deep connection with the spirits of the land, offering a holistic approach to mental health. Listeners will find Dr.
Weisman's insights into intuition and spiritual communication particularly fascinating. How can we tap into these ancient practices to navigate modern life's challenges? This episode is packed with practical advice and spiritual wisdom, making it a must-listen for anyone interested in blending ancient traditions with contemporary healing methods. Tune in to discover how Dr. Weisman's ancestral wisdom can offer new perspectives on dealing with trauma and anxiety.
Whether you're on a spiritual journey yourself or looking for innovative ways to manage mental health, this episode provides valuable insights that resonate on multiple levels.