Alex G.
Alex G.
Analogy of gratuity
Analogy of gratuity
Analogy of gratuity
Thursday 31st May 2018
Discover how puzzles, trees, and ponds teach gratitude in sobriety on 'NAP Time'. Practical tools for cultivating a grateful mindset.
Explicit
34 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Alex G.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Creative Recovery Journeys
Episodes:
34 (View all)
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Get the buttons here!Gratitude in Sobriety: Puzzles, Trees, and Personal Growth
I don't want to be sober and unhappy, I want to be reasonably happy. If I can't answer plus of the time I'm reasonably happy, then something's off in my life.
Imagine finding gratitude in the most unexpected places. That's what Alex G. and his guest explore in this thought-provoking episode of 'NAP Time'. They dive into how everyday objects like puzzles, trees, and ponds can teach us about gratitude and its pivotal role in sobriety. This isn't just about saying 'thank you'; it's about transforming your outlook on life. The episode touches on the dangers of seeking external validation and emphasizes the importance of aligning your actions with personal values.
Through meditation, self-reflection, and creating a mission statement, Alex and his guest provide practical tools to help you cultivate a grateful mindset. They discuss the courage it takes to change and how gratitude can make the recovery journey more fulfilling. Whether you're in recovery or supporting someone who is, this episode offers valuable insights and a fresh perspective on living a life filled with contentment and purpose.