Amy Lee Coy: Redefining Recovery with Self-Care and Informed Choices
Her book is a fresh approach to healing from drug and alcohol overuse.
Ever felt like the traditional rehab scene just doesn't cut it? You're not alone. In this episode of 'Safe Recovery', Monica Richardson chats with Amy Lee Coy, an author and recovery mentor who's shaking up the status quo. Amy's book, 'From Death Do I Part', offers a fresh take on healing from alcohol and drug dependency, focusing on self-care and informed consent. Forget the one-size-fits-all approach; Amy's insights are all about personal choice and nurturing therapies.
Through their engaging conversation, they tackle the pitfalls of the rehab industry, the power of making informed decisions, and practical ways to handle cravings. If you're looking for alternatives to AA or just curious about different paths to recovery, this episode is packed with valuable insights that might just resonate with you.