Mark
Mark
AMM #1: Processing and Coping with Rejection
AMM #1: Processing and Coping with Rejection
AMM #1: Processing and Coping with Rejection
Sunday 21st June 2020
Join Mark Lynch on 'Ask Mark Mondays' as he shares strategies for coping with rejection and building mental resilience on the Unbreakable Mind podcast.
17 minutes
Empowering
Inspiring
Encouraging
Informative
Thought-provoking
About this podcast
Author:
Mark
Overview:
Categories:
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
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Episodes:
89 (View all)
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Get the buttons here!Ask Mark Mondays: Handling Rejection with Mental Resilience
Remember that every situation, no matter how negative it may seem, the meaning that you gain from it is defined by you personally and how you perceive it, the lessons you take away and how you're willing to invest in your growth moving forward.
Kicking off the new 'Ask Mark Mondays' segment, Mark Lynch tackles a topic everyone can relate to: rejection. In this episode of 'The Unbreakable Mind', Mark answers Cathy's question about how to process and cope when rejection comes from someone close. Drawing from his extensive research on leadership and positive mindsets, Mark offers practical strategies to help you build mental resilience and bounce back stronger.
He highlights the importance of talking things out, giving yourself time, and valuing your self-worth despite setbacks. Mark's advice is all about defining negative situations on your own terms rather than letting others dictate your worth. This episode isn't just about surviving rejection; it's about thriving through it. Listeners are encouraged to submit their own questions for future episodes via Instagram @excellence.addiction. Tune in for a dose of inspiration and actionable tips to fortify your mental toughness.