i am somebody
i am somebody
Ambz
Ambz
Ambz
Friday 21st April 2023
Join Ams on 'i am somebody' as she shares her journey with bipolar 2 disorder, offering wisdom on resilience, boundaries, and authentic living.
Explicit
53 minutes
Empowering
Informative
Inspiring
Thought-provoking
Supportive
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Episodes:
66 (View all)
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Get the buttons here!Ams Returns: Real Talk on Bipolar 2 and Genuine Living
Episode Overview
- Ams shares her journey of living with bipolar 2 disorder, highlighting the challenges and coping mechanisms
- Insights into the impact of technology and social media on human connection and mental health
- Advocacy for setting boundaries, resilience, and embracing wholehearted living
- Empowering discussions on creating a supportive and inclusive community
- A powerful mindfulness card reading offers a moment of reflection and introspection
Wholehearted living is about engaging in our lives from a place of worthiness. It's going to bed at night thinking, yes, I am imperfect and vulnerable and sometimes afraid, but that doesn't change the truth that I am also brave and worthy of love and belonging.
Ever wondered how someone navigates life with bipolar 2 disorder? In this episode of 'i am somebody', Ams makes a return to share her journey, offering a mix of raw honesty and practical wisdom. She dives into the ups and downs of her mental health diagnosis, revealing the coping strategies that have helped her along the way. But it's not just about survival—Ams talks about thriving, setting boundaries, and embracing life with resilience and authenticity.
Her candid reflections on technology and social media highlight the need for real human connections in our digital age. The episode wraps up with a thought-provoking mindfulness card reading, providing a moment for listeners to reflect and find their own sense of peace. This episode is a must-listen for anyone facing mental health challenges or supporting someone who is.