Anneka Reece
Anneka Reece
Am I too much? With Eva Lai from Zense Space
Am I too much? With Eva Lai from Zense Space
Am I too much? With Eva Lai from Zense Space
Monday 18th July 2022
Anneka Reece and Eva Lai discuss overcoming the 'I am too much' mindset, healing the inner child, and embracing true self-worth on The Alcohol Free Vibes Podcast.
46 minutes
Empowering
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
Visit site
Episodes:
135 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking the 'I Am Too Much' Mindset with Eva Lai from Zense Space
Sometimes it takes a little bit of time to calm the inner toddler or the inner teenager, to kind of admit that and go okay, fine, that's just a mirror of what's going on with me, and not to put all the blame on the external things going on around us.
Have you ever felt like you're just 'too much'? In this episode of The Alcohol Free Vibes Podcast, host Anneka Reece sits down with Eva Lai from Zense Space to tackle this common yet often overlooked belief. They dive into how childhood experiences can shape our self-perception and discuss the journey of healing the inner child. Eva shares her wisdom on how to let go of the need to be smaller or quieter, and instead, embrace your full, authentic self.
The conversation also touches on the role of guilt and shame in addiction and how releasing these emotions can be a game-changer. By the end of the episode, you'll hear a compelling message about the power of surrendering and letting life unfold naturally. If you're ready to challenge limiting beliefs and step into your true power, this episode is a must-listen.