Tony Munoz
Tony Munoz
altered STATE- The Podcast behind the Brand - Carolyn Biondi Ep1
altered STATE- The Podcast behind the Brand - Carolyn Biondi Ep1
altered STATE- The Podcast behind the Brand - Carolyn Biondi Ep1
Thursday 23rd July 2020
Join Carolyn Biondi on 'altered STATE' as she discusses positivity, gratitude, and structured routines for recovery during tough times.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Tony Munoz
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
24 (View all)
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Get the buttons here!Carolyn Biondi: Finding Positivity and Gratitude in Tough Times
When you feel good, you function better. This idea that when we feel good, we function better.
Carolyn Biondi's story is one of hope and resilience. In this episode of 'altered STATE', she sits down with Tony Munoz to share her personal journey through recovery and personal development, especially during the challenging COVID-19 period. Carolyn dives into how anchoring to positivity and gratitude has been her lifeline. She talks about the importance of building a structured daily routine and leveraging positive psychology to overcome obstacles.
If you're feeling overwhelmed, her insights offer practical steps to rediscover your purpose without needing to overhaul your entire life. One standout point Carolyn makes is the power of connection. Whether it's a friend, mentor, or someone on the same path, having support can make all the difference. She also highlights how positive self-talk can boost self-confidence and self-esteem. This episode is a treasure trove of actionable advice for anyone looking to turn life's challenges into stepping stones for success.
Tune in for a heartfelt conversation that reminds us all of the strength and resilience within the human spirit.