Alt Ministries
Alt Ministries
ALT Recovery: Anger Management
ALT Recovery: Anger Management
ALT Recovery: Anger Management
Sunday 13th March 2022
Alt Ministries explores anger's roots in self-interruption and fear, offering practical tips for managing emotions in this insightful episode.
60 minutes
Informative
Educational
Empowering
Authentic
Thought-provoking
About this podcast
Overview:
Categories:
Religion & Spirituality
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Healing Relationships
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
14 (View all)
Do you want to link to this podcast?
Get the buttons here!Unraveling Anger: Understanding Self-Interruption and Fear with Alt Ministries
Once you're aware of it, you can begin to change it.
Ever felt like your anger has a mind of its own? In this episode of Alt Ministries, the hosts tackle the complexities of anger, breaking down its roots and manifestations. Recorded live during a group session, the conversation dives into how 'self-interruption' and fear can fuel different expressions of anger and aggression. The episode doesn’t shy away from tough topics, exploring the concepts of just and unjust anger and how they show up in our daily lives.
The hosts offer a fresh perspective on the intersection of anger and avoidance, revealing how our attempts to dodge pain and fear can spiral into unhealthy behaviors. They also touch on the three types of demonic activities that can exacerbate these issues. But it’s not all doom and gloom—practical tips for managing anger through self-reflection and mindfulness are shared, emphasizing the importance of building a strong foundation for recovery.
Listeners will find valuable insights into how insecurity and identity play a role in anger, with actionable advice on fostering self-worth. The episode wraps up with a powerful reminder that growth often comes from pain, and awareness is the first step towards meaningful change. If you're looking for a candid, no-nonsense discussion on managing anger, this episode is a must-listen.