Jesse Mogle
Jesse Mogle
Alone vs Loneliness, Ep #95
Alone vs Loneliness, Ep #95
Alone vs Loneliness, Ep #95
Tuesday 15th December 2020
Jesse Mogle explores alone vs loneliness in 'From Sobriety To Recovery', offering tips to manage solitude and its impact on addiction recovery.
38 minutes
Informative
Supportive
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
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Episodes:
315 (View all)
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Get the buttons here!Alone vs Loneliness: Jesse Mogle's Insights on Recovery
Trying to force relationships in order to overcome loneliness is like trying to force celery into your mouth to force losing weight.
Can you tell the difference between being alone and feeling lonely? Jesse Mogle tackles this often-misunderstood topic in an eye-opening episode of 'From Sobriety To Recovery'. He unpacks how these two states, though easily confused, are worlds apart and can deeply affect your journey to recovery. Jesse dives into why some of us dread alone time and how this discomfort can fuel addictive behaviors. But don't worry, he doesn't leave you hanging.
He offers practical advice on how to build a healthier relationship with solitude, helping you combat the fear and anxiety that can creep in when you're by yourself. Instead of forcing relationships to fill the void, Jesse encourages creating a plan for those lonely moments and learning to be at ease with your own company. He also sheds light on how societal pressures can amplify feelings of loneliness and shares tips on taking control of your emotions and thoughts.
This episode is a must-listen for anyone looking to understand the nuances of loneliness and its impact on addiction recovery. Tune in and arm yourself with the tools to transform your alone time into a powerful part of your healing journey.