Chris Gazdik
Chris Gazdik
“Alone in Plain Sight” with Ben Higgins, The Batchelor - Ep265
“Alone in Plain Sight” with Ben Higgins, The Batchelor - Ep265
“Alone in Plain Sight” with Ben Higgins, The Batchelor - Ep265
Monday 29th April 2024
Ben Higgins shares insights on loneliness and real connections in episode 265 of Through a Therapist's Eyes. Tune in for practical advice and heartfelt stories.
67 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Episodes:
164 (View all)
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Get the buttons here!Ben Higgins on Loneliness and Real Connections: A Heartfelt Discussion
Episode Overview
- Ben Higgins shares personal experiences of loneliness and rejection
- Discusses the impact of social media on human connection
- Explores actionable steps to reconnect with oneself, others, and spirituality
- Encourages listeners to build communities and embrace vulnerability
- Highlights the importance of authenticity and genuine relationships
I grew up with the loving embrace of a family, never knowing what it feels like to be an outsider. And it was the first time I really had felt that moment of rejection.
Imagine feeling alone in a crowded room. In this episode of Through a Therapist's Eyes, Ben Higgins, the familiar face from Season 20 of 'The Bachelor,' opens up about the often-overlooked topic of loneliness. Drawing from his book 'Alone In Plain Sight,' Ben dives into how social media can sometimes deepen our sense of isolation instead of bridging the gap between us.
But it's not all gloom; Ben shares practical steps to help you reconnect with yourself, others, and even your spiritual side. Through personal stories and candid conversations, you'll explore what it means to form genuine human connections in a world that often feels disconnected. Whether you're grappling with feelings of loneliness or just looking to deepen your relationships, this episode offers a fresh perspective and actionable advice.
Tune in for an honest look at the journey from isolation to meaningful connection.