Cassandra's Milestone: Four Weeks of Tapering Adderall
I feel like just taking those steps and staying consistent, writing in my journal every day, just kind of noticing how I'm feeling on a Daily basis and trying to just observe more rather than judge and be hard on myself.
Feeling drained and unmotivated after a tough weekend, Cassandra was apprehensive about the upcoming workweek. But despite the nerves, she's pushing through and sticking to her plan to reduce her Adderall intake. In this episode, Cassandra opens up about her nearly four-week journey of tapering down her dosage to just 35% of what it once was. She shares the ups and downs, the small victories, and the challenges that come with this significant change.
From switching medications to exploring therapies like DBT and finding solace in online support groups, Cassandra's story is a blend of resilience and practical advice. Her candid reflections on managing withdrawal symptoms and staying motivated offer a beacon of hope for anyone facing similar struggles. Whether you're battling Adderall dependency or supporting someone who is, Cassandra's journey provides valuable insights and encouragement.