Healing from Within: Tackling Negative Thoughts and Addiction with April Gaines
One of the tricks to life is to know that all the hard things that we go through are meant to move us to the next space.
Ever felt trapped by your own negative thoughts or struggled to break free from addiction? In this thought-provoking episode of 'Soul Essentials Healing', April M Gaines, a seasoned mental health and substance abuse counselor, dives deep into the maze of negative thinking and addiction. April's approach is both compassionate and practical, offering real-life strategies to control those pesky negative thoughts that seem to pop up uninvited.
She talks about the importance of self-awareness and how to cultivate it, guiding you to make peace with your past and embrace self-forgiveness. But that's not all. April also sheds light on addiction, explaining what it really is and discussing the most effective treatments available today. Her insights are invaluable for anyone on a journey of personal transformation. And just when you think you've heard it all, the episode wraps up with a fascinating look at Akashic Record Cards.
April explains how these spiritual tools can offer clarity and insight into your life, helping you move from a place of fear and anxiety to one of trust and growth. If you're ready to heal your soul and find lasting inner peace, this episode is a treasure trove of wisdom and practical advice.