Mrs. D
Mrs. D
All about FABMs
All about FABMs
All about FABMs
Sunday 3rd April 2022
Mrs. D demystifies FABMs, offering practical tips for African moms to track fertility naturally and take charge of their reproductive health.
16 minutes
Informative
Empowering
Authentic
Supportive
Motivational
About this podcast
Author:
Mrs. D
Overview:
Categories:
Parenting & Children
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Relationships & Community
Sobriety Toolkit
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Mastering FABMs: A Guide to Natural Reproductive Health
By educating them about their reproductive health, I get to show them how it impacts their lives and how their ignorance on these matters greatly hinders them in their journey of owning their legacy and making it a reality.
Ever wondered how to take control of your reproductive health without relying on hormonal contraceptives? In this episode of 'Today's African Mom Podcast', Mrs. D, a seasoned counseling psychologist and fertility awareness educator, dives deep into the world of Fertility Awareness-Based Methods (FABMs). These natural, scientifically-backed methods allow women to track their fertility and plan or prevent pregnancy with confidence. Mrs.
D breaks down the five main FABM techniques, explaining how each one works and what signs to look for when tracking your cycle. She also tackles common misconceptions and cultural taboos that often surround reproductive health, offering a refreshing and empowering perspective. This episode is packed with practical advice and resources, including an upcoming online pre-teen All About Puberty session for girls aged 8-10.
If you're an African mom looking to understand your body better and take charge of your reproductive future, this episode is a must-listen.