Alex G.'s Birthday Reflections: Sobriety and Connection in a Pandemic
I had to stop comparing my reality to the rest of the world's reality.
Birthdays are usually a time for celebration, but for Alex G., host of 'NAP Time', his special day during a pandemic became a moment of deep reflection. In this heartfelt episode, Alex opens up about the unique challenges he faces in maintaining sobriety while dealing with the isolation and uncertainty that the pandemic has brought into everyone's lives. With his trademark honesty, Alex discusses how setting boundaries and creating a structured routine have been essential for his recovery journey.
He also shares the surprising ways virtual therapy sessions have helped him stay connected with his clients and maintain his own mental health. Despite the tough times, Alex finds solace in acceptance and encourages his listeners to do the same. Tune in to hear Alex's candid thoughts and experiences, and find a sense of hope and connection in these trying times.