Bailey
Bailey
Alex Interview - Mental Health In Recovery
Alex Interview - Mental Health In Recovery
Alex Interview - Mental Health In Recovery
Monday 28th November 2022
Join Bailey and Alex as they discuss mental health challenges in recovery, offering practical advice and hope in this episode of 'Recovering Together'.
Explicit
31 minutes
Inspiring
Informative
Hopeful
Supportive
Authentic
About this podcast
Author:
Bailey
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Financial Health in Recovery
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
Visit site
Episodes:
9 (View all)
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Get the buttons here!Alex's Journey: Balancing Mental Health and Sobriety
What I have learned from recovery is that my life is what I make of it...
Have you ever wondered how someone juggles mental health and sobriety, especially in a demanding job? In this episode of 'Recovering Together', Bailey sits down with Alex, a cardiac cath lab nurse who's been on her recovery journey for over 20 months. Alex opens up about the mental health hurdles she faced and the strategies she used to stay on track. Despite the serious subject matter, the conversation is peppered with laughter and light-hearted moments.
From discussing the role of medication to tackling stress and anxiety, Alex shares practical advice that anyone can relate to. She also talks about the unique challenges of being an introvert in recovery and emphasizes the importance of self-care and professional help. Bailey and Alex's candid chat not only provides valuable insights but also offers a sense of hope and encouragement. Whether you're navigating your own recovery or supporting someone who is, this episode is a must-listen.