Alex Bales: Transforming Pain into a Life of Purpose and Wellness
Pain shows up to teach us something: whenever we have pain, it means that we're not doing something that's in alignment with our highest self or the highest version of ourselves.
What happens when pain and addiction collide with the desire for a better life? In this episode of 'The Way Out', hosts Charlie and Jason sit down with Alex Bales, a personal trainer turned transformational life coach. Alex's journey is one of overcoming addiction and emotional trauma to find a life filled with health and joy. His early years were marked by a sense of not fitting in, leading him down a path of alcoholism and drug abuse.
But Alex's story doesn't end there. He reached a turning point when he realized he couldn't battle his demons alone. This epiphany set him on a path of recovery that included spirituality, working the steps, and developing a comprehensive wellness routine. Alex's five tenets of wellness—spirituality, emotional health, physical health, gratitude, and daily routines—serve as a guide for anyone looking to enhance their recovery journey.
From making his bed every morning to practicing gratitude, Alex shares practical tips that have helped him stay sober and find purpose. Now, he uses his experience to help others through coaching and motivational speaking, proving that even the darkest times can lead to a brighter future. Tune in to hear Alex's inspiring story and learn how you too can turn pain into purpose.