HangUps
hangups@audioup.com (HangUps)
Alec Benjamin
Alec Benjamin
Alec Benjamin
Tuesday 24th November 2020
Join Alec Benjamin as he talks about breathwork, overcoming negative self-talk, and career timing with Jon Paul Crimi and John Feldmann on HangUps.
54 minutes
Inspiring
Informative
Encouraging
Authentic
Engaging
About this podcast
Overview:
Categories:
Body & Mind
Mindful Recovery
Creative Recovery Journeys
Financial Health in Recovery
Sexual Health in Recovery
Links:
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Episodes:
26 (View all)
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Get the buttons here!Alec Benjamin on Breathwork, Self-Talk, and the Music Industry
I don't know if I'm gonna be able to, you know, show up in the best way possible. So I mean that's the benefit of it, you know, and I didn't want, I don't want to sell it, because I'm always talking about it on this show and like it always comes up and I'm always going into how much it's changed my life and I feel like a broken record.
Ever wondered how singer-songwriter Alec Benjamin navigates the highs and lows of the music industry? In this episode of HangUps, Alec sits down with Hollywood Breathwork/Health & Wellness expert Jon Paul Crimi and rock legend John 'Feldy' Feldmann to discuss his journey. Alec opens up about his love for performing, the challenges of overthinking, and the significance of good timing in his career. He shares how breathwork has been a game-changer in managing anxiety and negative self-talk.
This episode is packed with relatable moments and practical advice, making it a must-listen for anyone looking to balance ambition with mental well-being. Jon Paul and Feldy's signature no-nonsense style brings a fresh perspective to Alec's experiences, making this conversation both engaging and enlightening. Tune in to discover how Alec balances his career, personal life, and mental health with a bit of rock 'n roll flair.