Dawn's Path to Sobriety: Healing Families and Raising Frequencies
Detachment is like a key, fundamental piece of thing to kind of learn and to try to start to integrate and master within your program.
Ever wondered how alcoholism impacts not just the individual but the entire family? In this eye-opening episode of Soberoso, host Dora Gosselin chats with Dawn, a woman who has been sober for over nine years. Dawn opens up about growing up in an alcoholic household, where an ever-present undercurrent of anger shaped her early years. She shares how alcoholism often skips a generation, affecting children's sense of self and their environment.
Dawn's journey to sobriety is a testament to resilience and the power of recovery programs. She discusses the various programs that helped her, including the Saskatchewan Indigenous Yoga Association, where she found solace and became a yoga instructor. Dawn also dives into her coaching and healing business, explaining how she achieved work-life balance after years of chaotic jobs. Her story is not just about overcoming addiction but also about raising one's frequency and finding peace.
This episode is a must-listen for anyone touched by alcoholism, offering hope and practical advice for recovery.