Heidi Rain
Heidi Rain
Alcoholic Father, Trying to FIX your DAD. From Fixing Others to Fixing Yourself
Alcoholic Father, Trying to FIX your DAD. From Fixing Others to Fixing Yourself
Alcoholic Father, Trying to FIX your DAD. From Fixing Others to Fixing Yourself
Monday 17th June 2024
Heidi Rain shares her journey of overcoming codependency and offers practical advice for those struggling to stop 'fixing' others.
Explicit
33 minutes
Informative
Honest
Supportive
Hopeful
Compassionate
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
131 (View all)
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Get the buttons here!From Fixing Others to Fixing Yourself: A Journey of Codependency
Episode Overview
- Understanding the fixer personality and its drawbacks.
- The importance of setting boundaries for self-care.
- Realising that you can't fix someone else's addiction.
- The emotional impact of trying to rescue a loved one.
- Steps to reclaim your life from codependent patterns.
It's going to be up to him, whether he gets sober or he doesn't, but I cannot live my life trying to fix this problem for him anymore
In this episode of Addiction and Codependency Breakthrough, Heidi Rain takes you on a heartfelt journey through her own struggles with codependency, particularly with her alcoholic father. Heidi candidly shares her story of trying to 'fix' her dad and the emotional rollercoaster that came with it. You'll hear about her desperate attempts to create a sober environment for him, only to face the crushing disappointment of his relapse.
Through these experiences, Heidi realised the importance of setting boundaries and focusing on her own well-being. She discusses the 'fixer' personality, a trait common among those who feel an overwhelming need to solve others' problems. This episode is packed with personal anecdotes and practical advice on breaking free from the cycle of codependency. Heidi’s reflections are both relatable and enlightening, making you question whether your efforts to help others are actually serving you.
If you've ever found yourself putting someone else's needs before your own, this episode offers valuable insights and strategies for reclaiming your life. Tune in to discover how Heidi transformed her own patterns and how you can too. Ready to stop fixing others and start fixing yourself? This episode is a must-listen!