Matt Finch and Chris Scott
Matt Finch & Chris Scott
Alcohol - You'll Never Look at it the Same After This (Ep. 111)
Alcohol - You'll Never Look at it the Same After This (Ep. 111)
Alcohol - You'll Never Look at it the Same After This (Ep. 111)
Thursday 23rd July 2020
Discover the science behind alcohol addiction and its effects on your body and mind with Chris Scott and Matt Finch.
32 minutes
Informative
Educational
Thought-provoking
Raw
Engaging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
352 (View all)
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Get the buttons here!Unmasking Alcohol: Its Hidden Impact on Your Body and Mind
Relapse rates are so chronic it's almost impossible for someone to quit once and then never use again.
Ever wondered what alcohol really does to your body and mind? In this eye-opening episode of Elevation Recovery, hosts Chris Scott and Matt Finch break down the science behind alcohol addiction. They dive into how alcohol affects your brain, liver, gut, immune system, and even your sleep. You'll get a clear picture of why alcohol is such a tough habit to kick and the long-term damage it can cause. Chris and Matt don't just stop at the problems.
They explore the benefits of eastern medicine, healthy living, and supplements like l-glutamine in aiding recovery. They also touch on the chronic nature of addiction, making it clear that relapse is a common part of the journey. Their personal stories add a relatable touch, showing that recovery is possible with the right tools and support. The episode is packed with practical advice and scientific insights.
For instance, they discuss how rejuvenating your immune system through good sleep and exercise can help in recovery. They also explain how microglia, the immune cells in your brain, change in the presence of alcohol, affecting your brain's structure. Whether you're struggling with alcohol yourself or supporting someone who is, this episode offers valuable insights and actionable tips. Chris and Matt emphasize the importance of seeking professional help and being open to different recovery methods.
Tune in to get a comprehensive understanding of alcohol addiction and discover new ways to support your journey towards sobriety.