Holiday Stress and Alcohol: Finding Balance with Matt & Paige
The drinking is normalized, but drinking is also very dangerous and the dangers of alcohol are not talked about very much, especially from the ad people that are advertising it and paying millions of dollars for you to come buy their product.
Holidays are supposed to be a time of joy, but for many, they can also bring a wave of stress and unhealthy habits, especially when it comes to alcohol. In this episode of 'Till The Wheels Fall Off', hosts Matt and Paige Robinson tackle the tricky topic of alcohol consumption during the festive season. With over two decades of experience in addiction recovery and mental health, they offer a heartfelt discussion on how to navigate these challenging waters.
Ever wondered if your holiday drinking is more than just a way to celebrate? Matt and Paige share their personal stories of battling alcoholism and finding sobriety, shedding light on the often-overlooked pressures that come with holiday gatherings. They dive into how the culture around drinking has shifted and why it's crucial to question our relationship with alcohol, especially during times of heightened stress. This episode isn't just about pointing out problems; it's about finding solutions.
Matt and Paige talk about the benefits of sobriety, from better relationships to increased productivity, and offer practical tips on setting boundaries and practicing self-care. Their empathetic approach makes it clear that you're not alone in this struggle. Whether you're questioning your own drinking habits or looking for ways to support a loved one, this episode provides valuable insights and actionable advice. Tune in to discover how you can enjoy the holidays without letting alcohol take control.