Ben Curtis: Reparenting and Thriving Without Alcohol
I'm sober, I don't want to shy away from it.
Imagine a life where socializing, creating, and even parenting can all be done without a drop of alcohol. In this episode of the '1000 Days Sober Podcast', Lee Davy sits down with award-winning actor and personal freedom coach Ben Curtis to explore this very possibility. Known for his roles in 'Spy', 'Echelon 8', and 'Mercy', Ben Curtis brings a unique perspective to living an alcohol-free life.
But his talents don’t stop at acting—he's also a member of the indie-folk band Dirty Mae and a passionate advocate for personal freedom. The conversation kicks off with Ben sharing his journey towards sobriety and how it has reshaped his life. They delve into the concept of reparenting—essentially giving yourself the care and guidance you might have missed growing up. It's a powerful tool for anyone looking to heal old wounds and create a more nurturing internal environment.
Ben also touches on the challenges and joys of socializing without alcohol. For many, the idea of attending parties or gatherings sober can be daunting. But Ben offers practical tips and heartfelt advice on how to navigate these social waters with confidence and ease. Creativity is another key theme in this episode. As an actor and musician, Ben discusses how sobriety has fueled his creative endeavors.
He shares insights into how being alcohol-free has opened up new avenues for artistic expression and deeper connections with his audience. Throughout the episode, Ben emphasizes the importance of support systems and setting boundaries. He talks about the power of community and why it's crucial not to go through recovery alone. Inner child healing also makes an appearance, with Ben explaining how addressing past traumas can lead to profound personal growth.
Whether you're newly sober or have been on this path for a while, this episode offers a wealth of wisdom and encouragement. Tune in to hear Ben Curtis's inspiring story and gain valuable insights into living a fulfilling, alcohol-free life.