Elizabeth Smith on Battling Alcohol Cravings: A Story of Reflection and Support
That's what alcoholism is really about. It's the ism, the I self me. What's going on in my head?
Ever had one of those days where everything seems fine until, out of nowhere, a craving hits? In this episode of 'Alcoholism, Bipolar Disorder and Courage to Change', Elizabeth Smith opens up about her recent struggle with alcohol cravings. It started as a good day but took a turn when she found herself yearning for a drink by the afternoon. Instead of giving in, Elizabeth reached out to her sponsor, who reminded her of the power of prayer and self-reflection.
Through their conversation, she realized her craving was tied to her frustration over her partner's disapproval of her smoking. This episode is a candid look at how Elizabeth navigated this challenging moment, emphasizing the critical role of having a support system and the spiritual tools that can aid in recovery. She also touches on the interconnectedness of smoking and drinking and the importance of taking recovery one day at a time.
Whether you're in the throes of addiction or supporting someone who is, Elizabeth's story offers relatable insights and practical advice for overcoming cravings and staying on the path to recovery.