soberawkward
soberawkward
Alcohol and Menopause
Alcohol and Menopause
Alcohol and Menopause
Sunday 6th August 2023
Vic, Hamish, and Dr. Sally Hunt discuss the impact of alcohol on menopause, offering insights and tips for a smoother, sober transition.
52 minutes
Informative
Empowering
Supportive
Authentic
Hopeful
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Sobriety Toolkit
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Get the buttons here!Menopause and Alcohol: Insights from Vic, Hamish, and Dr. Sally Hunt
Episode Overview
- Discussing the impact of alcohol on hormonal changes during menopause
- Exploring alcohol seeking behaviour and mental health in menopausal women
- Offering tips for men to support their partners through menopause
- Highlighting the risks of alcohol consumption during menopause
- Emphasising the importance of seeking support and making informed decisions about health
We wanted to do this episode today to sort of get a message out there to people to be conscious of your alcohol consumption when you're at this age because even if you're not a massive drinker you can become one when you're going through this.
Ever felt like the world just doesn’t get what you’re going through during menopause? Well, Vic and Hamish from 'Sober Awkward' are here to tackle this often-ignored topic with their usual blend of humor and honesty. In this episode, they team up with Dr. Sally Hunt from the University of Newcastle to dig into why menopause might make you reach for that glass of wine and whether it actually helps (spoiler: it doesn’t). Dr.
Hunt explains the science behind the cravings and how quitting alcohol can make this phase a bit easier to handle. But it’s not just for the ladies—guys, you’ll want to listen too! The episode also touches on the male menopause and why understanding what your partner is going through is crucial. Expect some laughs, some 'aha' moments, and a lot of useful advice on how to navigate this tricky time without relying on booze.