Nate Kelly

The Sobriety Diaries

Nate Kelly

  • Alcohol Abuse & Eating Disorders with Jason Wood

Alcohol Abuse & Eating Disorders with Jason Wood

Sunday 12th September 2021

Hear Jason Wood's story of overcoming alcohol and food addiction through therapy and mindfulness on 'The Sobriety Diaries'.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

The Sobriety Diaries
Author:
Nate Kelly
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Jason Wood's Journey: Conquering Alcohol and Food Addiction

It's also helped Jason forgive himself, overcome insecurities, and find self-compassion.
What happens when the weight of addiction becomes too heavy to bear? Jason Wood knows this struggle all too well. In this episode of 'The Sobriety Diaries', Jason opens up about hitting rock bottom in the summer of 2020. His life was dominated by an unhealthy relationship with both food and alcohol, leaving him mentally, physically, and emotionally drained.
It was a heartfelt conversation with his husband that became the catalyst for change, making Jason confront the trauma he'd been running from for over 15 years. Through therapy, Jason began to heal old wounds, learning to forgive himself and embrace self-compassion. He shares how mindfulness practices like journaling, meditation, hiking, and climbing have played a crucial role in maintaining his sobriety and recovery from an eating disorder.
This episode is a raw and honest look at the intertwined nature of alcohol abuse and eating disorders, shedding light on the importance of therapy and support systems in the journey to recovery. If you're interested in stories of resilience and healing, this episode is a must-listen.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.