Paul Henry on Alcohol Abuse: Recognizing the Signs and Finding Help
I think, actually, if you're asking yourself if you have a problem, chances are you normally have a problem, because a normal person doesn't just question if they have a drug or alcohol problem.
Ever wondered if your drinking habits might be more than just social? In this episode of the 'We Detox America Podcast', Paul Henry, the founder of Rise Up Recovery, dives into the complexities of alcohol abuse. Paul kicks things off by addressing a common question: Does heavy drinking automatically mean someone is an alcoholic? According to the DSM, a manual used by mental health professionals, there are specific indicators like withdrawal symptoms, tolerance, and increased consumption over time.
But Paul emphasizes that it's also about how alcohol impacts your daily life, relationships, and job. Paul breaks down the difference between a moderate drinker and someone struggling with alcohol abuse. A moderate drinker can take or leave alcohol, while someone with a problem often knows deep down that their drinking is affecting them physically, emotionally, or psychologically. If you're questioning your own habits, this episode offers valuable insights.
Seeking help isn't a sign of weakness; it's a courageous step toward recovery. Paul also sheds light on the health risks associated with excessive alcohol use. From liver and kidney damage to potential links with cancer, the dangers are real and significant. He explains that alcohol is essentially a poison that can wreak havoc on your body, causing dehydration and cutting off circulation to the brain.
This episode is a must-listen for anyone who suspects they or a loved one might have a drinking problem. It's packed with practical advice on recognizing the signs of alcoholism and taking those first steps toward seeking help. Paul's empathetic approach makes this complex issue easier to understand and confront.